Cod & Potatoes in Rosemary Cream Sauce 🐟🥔✨

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Here’s how to make a delicious Rosemary Cream Cod with Potatoes that combines delicate cod fillets with tender potatoes and a fragrant rosemary-infused cream sauce—an easy, elegant one-pan meal perfect for any night of the week!


🌿 Rosemary Cream Cod with Potatoes – A Cozy Gourmet Dinner

This Rosemary Cream Cod with Potatoes offers the perfect balance of creamy comfort and sophisticated flavors. With minimal prep, one pan, and just 30 minutes, it’s an ideal meal for busy nights when you still want something special. The rosemary cream sauce adds a luxurious touch to the delicate cod and tender potatoes, making this dish feel like it belongs in a five-star restaurant.


💛 Why You’ll Love This Recipe

✅ One-pan wonder – Minimal cleanup, just one pan to wash!
✅ Light but indulgent – The creamy sauce feels indulgent but not heavy.
✅ Ready in 30 minutes – Quick and easy for busy nights.
✅ Elegant enough for company – But simple enough for a weeknight meal.


🛒 Ingredients You’ll Need

For the Potatoes & Cod:

  • 1 lb (450g) cod fillets, patted dry
  • 1 lb (450g) baby potatoes, halved (or Yukon Golds, sliced)
  • 2 tbsp olive oil
  • Salt & pepper to taste

For the Rosemary Cream Sauce:

  • 2 tbsp butter
  • 3 garlic cloves, minced
  • 1 cup (240ml) heavy cream (or half-and-half for a lighter version)
  • ½ cup (120ml) chicken or vegetable broth
  • 1 tbsp fresh rosemary, chopped (or 1 tsp dried)
  • 1 tsp lemon zest (optional, for brightness)
  • ¼ tsp red pepper flakes (optional, for heat)

For Garnish:

  • Fresh parsley, chopped
  • Lemon wedges

👩‍🍳 Step-by-Step Instructions

1. Prepare the Potatoes

In a large skillet or pan, heat 2 tbsp olive oil over medium heat. Add the halved baby potatoes (or sliced Yukon Golds) to the pan, season with salt and pepper, and cook for about 10-12 minutes, turning occasionally, until they begin to soften and get lightly golden. Remove from the pan and set aside.


2. Cook the Cod

In the same pan, add the cod fillets, seasoned with salt and pepper. Cook for about 3-4 minutes per side, until the fish is cooked through and flakes easily with a fork. Remove from the pan and set aside with the potatoes.


3. Make the Rosemary Cream Sauce

In the same pan, melt 2 tbsp butter over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant.

Pour in the heavy cream and chicken broth, and stir to combine. Add the fresh rosemary (or dried rosemary), lemon zest (if using), and red pepper flakes (if using). Bring the mixture to a simmer and cook for about 3-4 minutes, allowing the sauce to thicken slightly. Taste and adjust seasoning with salt and pepper as needed.


4. Combine Potatoes, Cod, and Sauce

Return the cooked potatoes and cod fillets to the pan, spooning the rosemary cream sauce over them. Simmer for an additional 2-3 minutes, allowing the potatoes to heat through and the flavors to meld together.


5. Garnish & Serve

Top the dish with fresh parsley and serve with lemon wedges on the side for a burst of freshness.


🍽️ Serving Suggestions

Serve with steamed vegetables – A side of green beans or broccoli would complement this dish nicely.
Pair with a crisp white wine – Something light like a Sauvignon Blanc or Chardonnay.
Perfect with crusty bread – To soak up all that delicious rosemary cream sauce.


🧡 Final Thoughts: Comfort & Elegance in One Pan

This Rosemary Cream Cod with Potatoes brings you an elegant, flavorful meal that’s deceptively simple to make. The creamy, fragrant sauce adds a touch of sophistication to the tender cod and potatoes, making it perfect for a weeknight dinner or a cozy dinner with friends.

Whether you’re cooking for the family or entertaining guests, this dish will feel both comforting and gourmet without hours in the kitchen.


Enjoy your meal! Let me know if you’d like to try any variations or if you need a printable version. 😊

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