One-Pan Garlic Herb Chicken with Potatoes & Green Beans

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This One-Pan Garlic Herb Chicken is a simple and flavorful meal featuring tender chicken breasts, crispy roasted potatoes, and vibrant green beans. Everything bakes together in one pan for easy cleanup and maximum flavor.


Ingredients (Serves 4)

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt & black pepper, to taste

For the Vegetables:

  • 3 cups baby potatoes, quartered
  • 2 cups fresh green beans
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • Salt & pepper, to taste

For the Sauce:

  • ¼ cup chicken broth
  • Juice of 1 lemon
  • 1 tablespoon Dijon mustard

Instructions

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C) and lightly grease a large baking dish.

Step 2: Season the Chicken

  1. In a small bowl, mix garlic powder, oregano, paprika, salt, and black pepper.
  2. Rub the chicken breasts with olive oil, then coat them evenly with the seasoning mix. Set aside.

Step 3: Prepare the Vegetables

  1. In a large bowl, toss the baby potatoes and green beans with olive oil, minced garlic, thyme, smoked paprika, salt, and black pepper.
  2. Spread them evenly in the prepared baking dish.

Step 4: Assemble the Dish

  1. Place the seasoned chicken breasts on top of the vegetables in the baking dish.

Step 5: Make the Sauce

  1. In a small bowl, whisk together chicken broth, lemon juice, and Dijon mustard.
  2. Drizzle the sauce evenly over the chicken and vegetables.

Step 6: Bake

  1. Roast in the preheated oven for 40–45 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are fork-tender.

Step 7: Serve & Enjoy

  1. Let the dish rest for 5 minutes before slicing the chicken.
  2. Plate with the roasted vegetables and drizzle any remaining sauce from the pan over the top for extra flavor.

Recipe Notes & Variations

Swap the Veggies: Try carrots, zucchini, bell peppers, or asparagus instead of green beans.
Make it Spicy: Add red pepper flakes or cayenne pepper for extra heat.
Cheesy Finish: Sprinkle grated Parmesan cheese over the dish 10 minutes before it’s done baking.
Crispier Texture: Broil for 2–3 minutes at the end for extra crispiness.


Storage & Reheating

Refrigeration:

  • Cooling: Allow the dish to cool to room temperature before storing.
  • Storage: Transfer to an airtight container or cover the baking dish with plastic wrap or foil.
  • Shelf Life: Keeps in the refrigerator for 3–4 days.

Freezing:

  • Cooling: Ensure the dish is completely cooled before freezing.
  • Storage: Use freezer-safe containers or heavy-duty freezer bags.
  • Shelf Life: Freezes well for 2–3 months.
  • Labeling: Label the container with the date for easy reference.

Reheating:

  • Oven: Bake at 350°F (175°C) for 15–20 minutes or until heated through.
  • Microwave: Heat in 1-minute intervals until warmed through.
  • Stovetop: Warm over medium heat, adding a splash of broth if needed.

Nutritional Information (Per Serving)

  • Calories: ~350 kcal
  • Carbohydrates: 30g
  • Protein: 40g
  • Fat: 12g

This One-Pan Garlic Herb Chicken is a perfect weeknight dinner that’s healthy, satisfying, and easy to make.

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